Trainer Qualifications:

  • BSc Sport & Exercise Science (Glasgow)
  • Cert. IV Personal Trainer (Fitness NSW)
  • Diploma Exercise for Special Populations
  • Certificate in remedial massage
  • Scottish Rugby Union Lvl1 coach course
  • CHEK Swiss Ball correspondence course (chekinstitue.com)
 
Sandra Narezzi

Ross McNeill

Training Philosophies:
 

Whether you're new to exercise or regularly training, it is important to understand that everyone is different so I don't have a one size fits all approach.

My sessions are designed to have variety and energy but with a high emphasis on technique.

I live a fun filled, action packed and adventurous lifestyle constantly keeping in mind the balance equation of good nutrition, hard exercise and looking towards my next goal.

I aim to empower my clients to do the same.

 

 
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